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whole milk

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Common questions

Is whole milk healthy?

whole milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product that retains its natural nutritional profile, providing essential nutrients such as calcium, protein, and vitamin B12.

How processed is whole milk?

whole milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive whole milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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whole milk

Mayfield Dairy Farms
95 Excellent

Analysis updated September 2026 · How Scout scores

$29.99 · 32 fl oz · pack of 4 · $0.23 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Dairy Farmers of America
Category Milk
Summary

Whole milk is a minimally processed product that retains its natural nutritional profile, providing essential nutrients such as calcium, protein, and vitamin B12. The addition of Vitamin D3 enhances its nutritional value without introducing any harmful additives. Its simple ingredient list and low level of processing contribute to a high health rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients such as calcium, protein, and vitamin B12. It is minimally processed, retaining its nutritional profile. The presence of natural fats and proteins supports bone health and muscle function.

Risks

Some individuals may experience lactose intolerance, leading to digestive discomfort.

Benefits

Rich in calcium and protein, which are crucial for bone health and muscle maintenance. Provides essential vitamins and minerals that support overall health.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, especially beneficial in regions with limited sunlight exposure.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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