Map Research Get the app
Cow’s Milk

You might also like

100
Family Farmstead 100% Grass-Fed Organic A2/A2 Whole Milk Plain yogurt
$6.29
100
Raw Milk
Fond du Lac Farms
95
Greek Whole Milk Yogurt
Giant
95
VITAMIN D MILK
Oak Grove Dairy

See more

Cow’s Milk

Serge
83 Good
$45.99 · pack of 12
View on Amazon
Verified Amazon match

Summary

Cow's milk is a minimally processed whole food that provides essential nutrients such as high-quality protein, calcium, and vitamins B12 and D. It is typically pasteurized to ensure safety while retaining its nutritional benefits. The simplicity of its single-ingredient composition and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Shiseido
Category Milk

Key ingredients 1

Cow's Milk
Good

Cow's milk is a minimally processed whole food that provides essential nutrients. It is a natural source of high-quality protein, calcium, and vitamins such as B12 and D. The milk is typically pasteurized to ensure safety while retaining its nutritional benefits.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort or allergic reactions.

Benefits

Rich in calcium and vitamin D, cow's milk supports bone health and provides a complete protein source with all essential amino acids.

See more about Cow's Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store