Ortho Molecular D-Hist Jr.™ - 60 Chewable Tablets | Allergy Support for Kids with Quercetin and Bromelain
Summary
This supplement contains beneficial ingredients such as Vitamin C, quercetin, and N-Acetyl-L-Cysteine, which support immune and respiratory health. However, the presence of natural cane sugar and natural flavors introduces some concerns, as they do not provide nutritional benefits and can contribute to increased blood sugar levels. The formulation is generally clean, with a focus on effective ingredients, but the use of sweeteners and flavoring slightly impacts its overall rating.
At a glance
Key ingredients 9
Natural Cane SugarBad
Natural cane sugar is a simple carbohydrate that can contribute to increased blood sugar levels. It is often used as a sweetener but provides no essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and dental problems.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener that has fewer calories than sugar. It is often used in sugar-free products and is known to be beneficial for dental health. However, excessive consumption can cause digestive issues.
Risks
May cause digestive discomfort or diarrhea if consumed in large amounts.
Benefits
Xylitol is known to reduce the risk of dental cavities and has a lower glycemic index than sugar.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for many substances. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They do not provide nutritional benefits.
Risks
Potential allergen risk due to undisclosed ingredients.
Stearic AcidNeutral
Stearic acid is a saturated fatty acid used as a binder in supplements. It is generally considered safe and does not have significant health impacts at typical consumption levels. It is often derived from vegetable sources.
See more about Stearic Acid →Vitamin CVery Good
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is crucial for collagen synthesis and helps protect against oxidative stress. Ascorbic acid is a well-absorbed form of vitamin C.
Risks
Excessive intake can lead to gastrointestinal discomfort.
Benefits
Supports immune health, enhances iron absorption, and acts as a powerful antioxidant.
Quercetin DihydrateVery Good
Quercetin is a flavonoid with antioxidant and anti-inflammatory properties. It is known to support immune health and may help reduce allergy symptoms. Dihydrate form is a stable and bioavailable form of quercetin.
Benefits
May reduce inflammation and support immune function.
Stinging NettleGood
Stinging nettle is a plant known for its anti-inflammatory and antihistamine properties. It is often used to alleviate allergy symptoms and support respiratory health. The leaves are rich in vitamins and minerals.
Risks
May cause mild stomach upset in some individuals.
Benefits
Supports respiratory health and may reduce allergy symptoms.
BromelainGood
Bromelain is an enzyme found in pineapples that has anti-inflammatory and digestive benefits. It is often used to reduce swelling and improve digestion. It is well-tolerated and effective in supporting respiratory health.
Risks
May cause allergic reactions in individuals sensitive to pineapples.
Benefits
Supports digestion and reduces inflammation.
N-Acetyl-L-CysteineVery Good
N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, a powerful antioxidant. It supports detoxification and respiratory health and is used to reduce mucus in respiratory conditions. NAC is well-researched and effective in supporting immune function.
Risks
May cause gastrointestinal discomfort in some individuals.
Benefits
Enhances antioxidant capacity and supports respiratory health.
Processing
Processed Foods
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