Oberweis Whole Milk - 0.5gal
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Oberweis Whole Milk is a minimally processed product with only two ingredients: whole milk and vitamin D. It provides essential nutrients such as high-quality protein, calcium, and vitamins, with no harmful additives or excessive processing. The simplicity and nutritional value of this product contribute to its high rating.
Key ingredients 2
Whole milkGood
Whole milk is a minimally processed dairy product rich in essential nutrients. It provides a good source of high-quality protein, calcium, and vitamins such as B12 and riboflavin. The fat content in whole milk supports the absorption of fat-soluble vitamins.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.
Benefits
Whole milk is beneficial for bone health due to its calcium and vitamin D content. It also provides a complete protein source and essential fatty acids.
Vitamin DNeutral
Vitamin D is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is typically added in small amounts to fortify the milk. The addition of vitamin D does not significantly alter the natural composition of the milk.
Benefits
Vitamin D fortification helps improve calcium absorption and supports overall bone health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play