Creatine

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Common questions

Is Creatine healthy?

Creatine scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This creatine supplement contains high-quality creatine monohydrate, which is well-regarded for enhancing athletic performance and muscle growth.

How processed is Creatine?

Creatine is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Creatine's score?

In Scout's ingredient-by-ingredient analysis, Creatine Monohydrate counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Creatine

Organicka
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Creatine
Summary

This creatine supplement contains high-quality creatine monohydrate, which is well-regarded for enhancing athletic performance and muscle growth. However, the presence of additives like silica, magnesium stearate, and microcrystalline cellulose, while common in supplements, slightly detracts from its purity. Overall, it remains a strong choice for those seeking effective supplementation with minimal unnecessary ingredients.

Key ingredients 5

Creatine Monohydrate
Good

Creatine Monohydrate is a well-researched supplement known to support muscle energy and athletic performance, making it a beneficial ingredient for fitness enthusiasts.

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Silica
Neutral

Silica is commonly used as an anti-caking agent and is generally considered safe in small amounts, with no significant health concerns.

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Magnesium Stearate
Neutral

Magnesium Stearate is used as a flow agent in supplements and is generally recognized as safe when used within recommended limits.

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Microcrystalline Cellulose
Neutral

Microcrystalline Cellulose is a common filler and binder in supplements, considered safe and inert for most consumers.

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Hypromellose
Neutral

Hypromellose is used to make vegetarian capsules and is generally regarded as safe for consumption.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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