G.1.M SPORT
Summary
This product features beneficial ingredients like Highly Branched Cyclic Dextrin for rapid energy provision and chelated minerals such as Calcium and Magnesium Bisglycinate for enhanced absorption and muscle support. The inclusion of natural flavors is a minor concern due to lack of transparency, but overall, the formulation is clean with minimal additives, making it a solid choice for sports supplementation.
At a glance
Key ingredients 13
WaterNeutral
Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for hydration but does not provide additional nutritional benefits. No significant processing concerns are associated with water in this context.
See more about Water →Highly Branched Cyclic DextrinGood
Highly Branched Cyclic Dextrin is a carbohydrate known for its rapid absorption and energy provision. It is often used in sports supplements to enhance endurance and recovery. Its structure allows for quick digestion without causing gastrointestinal distress.
Risks
Excessive consumption may lead to digestive discomfort or spikes in blood sugar levels.
Benefits
Provides a quick source of energy and supports athletic performance by replenishing glycogen stores.
Citric AcidNeutral
Citric Acid is used as a flavoring and preservative agent in many food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps enhance flavor and preserve freshness without significant health impacts.
Risks
In large amounts, it may cause dental erosion or gastrointestinal discomfort.
Pink Himalayan Sea SaltGood
Pink Himalayan Sea Salt is a mineral-rich salt that contains trace elements beneficial for health. It is less processed than regular table salt and may provide essential minerals like magnesium and potassium. Its use in moderation can support electrolyte balance.
Risks
Excessive intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals that can support overall health and electrolyte balance.
Natural FlavorBad
Natural Flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency in its composition can be concerning for those with allergies or sensitivities. It is often used to enhance taste without providing nutritional benefits.
Risks
Potential allergen risk due to undisclosed components and lack of transparency.
Calcium Bisglycinate ChelateGood
Calcium Bisglycinate Chelate is a highly absorbable form of calcium that supports bone health. It is chelated with glycine, which enhances its bioavailability and reduces gastrointestinal side effects. This form of calcium is beneficial for maintaining strong bones and teeth.
Benefits
Supports bone health and is easily absorbed by the body.
Malic AcidNeutral
Malic Acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in foods. It is generally recognized as safe and contributes to the tartness of products. It does not provide significant nutritional benefits.
Risks
In large amounts, it may cause gastrointestinal discomfort.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not contribute to the nutritional profile of the product. Its presence ensures product consistency and quality.
See more about Silica →Enzymatically Modified SteviaNeutral
Enzymatically Modified Stevia is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a preferable alternative to artificial sweeteners.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-conscious individuals.
Magnesium Bisglycinate ChelateGood
Magnesium Bisglycinate Chelate is a highly absorbable form of magnesium that supports muscle and nerve function. It is chelated with glycine, enhancing its absorption and reducing gastrointestinal discomfort. This form of magnesium is beneficial for maintaining muscle health and reducing cramps.
Benefits
Supports muscle and nerve function and is easily absorbed by the body.
Potassium ChlorideNeutral
Potassium Chloride is used to provide potassium, an essential mineral for maintaining electrolyte balance. It is often used as a salt substitute and is generally recognized as safe. It helps support cardiovascular health and muscle function.
Risks
Excessive intake can lead to hyperkalemia, which affects heart function.
Benefits
Supports electrolyte balance and cardiovascular health.
Monk Fruit ExtractNeutral
Monk Fruit Extract is a natural sweetener derived from monk fruit, providing sweetness without calories. It is considered safe and is a popular alternative to sugar and artificial sweeteners. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Vitamin B6Good
Vitamin B6 is essential for protein metabolism and cognitive development. It plays a crucial role in the production of neurotransmitters and red blood cells. Adequate intake supports brain health and energy metabolism.
Benefits
Supports brain health, energy metabolism, and red blood cell production.
Processing
Processed Foods
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