Belli-Bliss

Organika
80 Good
View on Amazon

Summary

This product contains beneficial fibers such as Fibersol, FiberSMART, CITRI-FI, and inulin, which support digestive health and are minimally processed. The ingredient list is clean, with no harmful additives or artificial ingredients, contributing to its positive rating. However, as a processed food, its score is capped to reflect the level of processing involved.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 6

Fibersol Prebiotic Soluble Vegetable Fibre
Good

Fibersol is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from vegetable sources and is minimally processed. This ingredient can enhance satiety and improve bowel regularity.

Benefits

Supports digestive health and may improve gut microbiota balance.

FiberSMART Soluble Tapioca Fibre
Good

FiberSMART is a soluble fiber derived from tapioca, known for its ability to aid digestion and promote gut health. It is a clean ingredient with minimal processing involved. This fiber can help regulate blood sugar levels and improve digestive function.

Benefits

May help regulate blood sugar levels and improve digestive health.

Natural Lemon-Lime Flavour
Neutral

Natural lemon-lime flavor is used to enhance the taste of the product. It is derived from natural sources but lacks nutritional benefits. The use of natural flavors is common in processed foods to improve palatability.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits or produced via fermentation. While it is generally recognized as safe, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort in sensitive individuals.

Benefits

Acts as a preservative and flavor enhancer, extending shelf life and improving taste.

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CITRI-FI Citrus Fibre
Good

CITRI-FI is a natural fiber derived from citrus fruits, known for its ability to improve texture and moisture retention in foods. It is minimally processed and provides dietary fiber. This ingredient can support digestive health and improve product quality.

Benefits

Provides dietary fiber and supports digestive health.

Inulin
Good

Inulin is a prebiotic fiber extracted from chicory root, promoting gut health by feeding beneficial bacteria. It is a natural ingredient with minimal processing. Inulin can improve digestive health and enhance calcium absorption.

Risks

Excessive intake may cause bloating or gas in sensitive individuals.

Benefits

Supports gut health and may enhance calcium absorption.

See more about Inulin →

Processing

Group 3 · Processed

Processed Foods

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