At a glance
Summary
This product contains a variety of beneficial ingredients such as oat fiber, apple fiber, and prune, which are minimally processed and support digestive health. The inclusion of natural ingredients like fennel seed and kelp adds nutritional value. However, the presence of xanthan gum, a processed additive, and the overall processing level of the product limit its score, despite the clean ingredient list.
Key ingredients 8
Oat fiberGood
Oat fiber is a natural source of dietary fiber that supports digestive health and adds bulk to the diet.
See more about Oat fiber →Apple fiberGood
Apple fiber provides natural soluble fiber that can aid in digestion and promote satiety.
Apple pectinGood
Apple pectin is a natural soluble fiber that can support digestive health and help regulate bowel movements.
Fennel seedGood
Fennel seed is a natural ingredient known for its aromatic flavor and potential to support digestion.
PruneGood
Prunes are naturally rich in fiber and sorbitol, which can help promote healthy digestion.
See more about Prune →Kelp whole plantGood
Kelp is a nutrient-dense seaweed that provides minerals and supports overall health.
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer, generally recognized as safe for consumption.
See more about Xanthan gum →Rice branVery Bad
Rice bran contains nutrients but also has components that may cause concerns for some consumers, such as potential contaminants or anti-nutrients.
Processing
Processed Foods
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