Walgreens Free & Pure High Fiber 6 g Gummies Fruit - 90.0 ea
At a glance
Summary
This fiber supplement contains high-quality ingredients such as chicory root fiber, which supports digestive health, and natural sweeteners like Lo Han fruit concentrate. The use of organic natural colorants such as annatto and turmeric extracts is a positive aspect, avoiding artificial dyes. However, the presence of cane sugar, a refined ingredient, slightly detracts from the overall formulation quality. Its plastic packaging can shed microplastics into the product and lowers its score.
Key ingredients 12
Chicory Root FiberGood
Chicory root fiber, also known as inulin, is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is minimally processed and derived from natural sources, making it a high-quality ingredient. Additionally, it can aid in improving bowel regularity and enhancing calcium absorption.
Risks
Excessive consumption may lead to gastrointestinal discomfort such as bloating or gas.
Benefits
Promotes digestive health and supports beneficial gut bacteria.
Lo Han Fruit ConcentrateGood
Lo Han fruit concentrate is a natural sweetener derived from monk fruit, offering sweetness without the calories of sugar. It is minimally processed and does not raise blood sugar levels, making it a healthier alternative to sugar. It is also known for its antioxidant properties.
Benefits
Provides sweetness without calories and has antioxidant properties.
Organic Annatto ExtractGood
Organic annatto extract is a natural colorant derived from the seeds of the achiote tree. It is minimally processed and provides a natural alternative to synthetic dyes. Being organic, it is free from harmful pesticides and chemicals.
Benefits
Provides natural coloring and is free from synthetic additives.
Organic Black Carrot Juice ConcentrateGood
Organic black carrot juice concentrate is used as a natural colorant and is rich in antioxidants. It is minimally processed and provides a natural alternative to artificial colors. Being organic, it ensures the absence of harmful pesticides.
Benefits
Rich in antioxidants and provides natural coloring.
Organic Turmeric ExtractGood
Organic turmeric extract is used as a natural colorant and is known for its anti-inflammatory properties. It is minimally processed and provides a natural alternative to synthetic dyes. Being organic, it ensures the absence of harmful pesticides.
Benefits
Known for its anti-inflammatory properties and provides natural coloring.
Citric AcidNeutral
Citric acid is used as an acidity regulator and is naturally found in citrus fruits. It is generally recognized as safe and is commonly used in food products. It can enhance flavor and preserve the freshness of products.
Benefits
Helps preserve freshness and enhance flavor.
Organic Carnauba WaxNeutral
Organic carnauba wax is used as a glazing agent to provide a shiny finish to products. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional profile of the product.
Benefits
Provides a glossy finish to products.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to provide texture in gummies. It is considered safe and is a source of dietary fiber. It does not significantly impact the nutritional profile of the product.
Benefits
Provides texture and is a source of dietary fiber.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and is generally recognized as safe. It helps maintain the stability and flavor of the product. It does not contribute to the nutritional value of the product.
Benefits
Helps maintain product stability and flavor.
Cane SugarBad
Cane sugar is a simple carbohydrate that can contribute to increased blood sugar levels and caloric intake. It is a refined sugar with no significant nutritional benefits. Overconsumption of sugar is linked to various health issues, including obesity and dental cavities.
Risks
High intake can lead to obesity, diabetes, and dental issues.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for undisclosed allergens or sensitivities.
Benefits
Enhances flavor without adding calories.
Organic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Source of vitamin E and healthy fats.
Processing
Processed Foods
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