Momentous Fiber+
Summary
This product contains beneficial ingredients like psyllium husk and resistant potato starch, which are minimally processed and support digestive health. However, the presence of sunflower lecithin, a processed emulsifier, slightly detracts from its overall healthiness. Despite being processed, the product maintains a clean ingredient list with no artificial additives or seed oils, which positively influences its rating.
At a glance
Key ingredients 6
Psyllium HuskVery Good
Psyllium husk is a natural source of soluble fiber that aids in digestion and helps maintain healthy cholesterol levels. It is minimally processed and retains its natural fiber content. This ingredient is often used to support digestive health and regularity.
Benefits
Excellent source of soluble fiber, which can help lower cholesterol and improve digestive health. Supports regular bowel movements and may aid in weight management.
Resistant Potato StarchGood
Resistant potato starch is a type of prebiotic fiber that supports gut health by promoting beneficial bacteria. It is derived from potatoes and undergoes minimal processing to retain its resistant starch properties. This ingredient can improve insulin sensitivity and support digestive health.
Benefits
Promotes the growth of beneficial gut bacteria and may improve insulin sensitivity. Supports digestive health and can aid in maintaining a healthy weight.
Rice Bran HullGood
Rice bran hull is a byproduct of rice milling that is rich in dietary fiber and essential nutrients. It is minimally processed and provides a natural source of fiber. This ingredient can support digestive health and provide antioxidants.
Benefits
Rich in dietary fiber and antioxidants, supporting digestive health and providing essential nutrients. May help in reducing cholesterol levels and improving heart health.
Cinnamon Bark PowderGood
Cinnamon bark powder is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It is derived from the inner bark of cinnamon trees and is minimally processed. This ingredient adds flavor and potential health benefits to the product.
Risks
Excessive consumption may lead to liver damage due to coumarin content in some cinnamon varieties.
Benefits
Contains antioxidants that may reduce inflammation and improve insulin sensitivity. Adds flavor and potential health benefits to the product.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier used to improve texture and mixability in products. It is derived from sunflower seeds and undergoes processing to extract the lecithin. While it is less concerning than other emulsifiers, it is still a processed additive.
Risks
May cause digestive upset in sensitive individuals when consumed in large amounts.
Benefits
Helps improve the texture and mixability of products without significant health benefits.
Reb. ANeutral
Reb. A, a form of stevia extract, is a natural sweetener with zero calories. It is derived from the stevia plant and is processed to isolate the sweet compounds. This ingredient provides sweetness without the calories of sugar.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-conscious diets.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store