Organic almond base

Earth's Own
61 Fair
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Summary

This product is ultra-processed, which limits its potential score despite having organic ingredients and beneficial nutrients like almonds and added vitamins. The presence of 'natural flavour' as a non-specific ingredient raises concerns about transparency. However, the use of organic almonds and the absence of harmful additives like seed oils or artificial sweeteners are positive aspects.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Agrifoods International Cooperative LTD
Category Plant Based Beverages

Key ingredients 12

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities.

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Organic Whole Almonds
Very Good

Organic whole almonds are a nutrient-dense ingredient rich in healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. Almonds are known for their heart-healthy properties and antioxidant content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides trace minerals that can be beneficial in small amounts.

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Organic Locust Bean Gum
Good

Organic locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Being organic, it is free from synthetic additives, enhancing its appeal as a clean ingredient.

Benefits

May aid in digestion and improve the texture of food products.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is a polysaccharide produced by bacterial fermentation, which is generally considered safe. Its use in small amounts is typical in food processing.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

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Natural Flavour
Bad

Natural flavour is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity can be concerning as it may include additives not disclosed on the label. It is often used to enhance taste without providing nutritional benefits.

Risks

Potential for undisclosed additives that may cause allergic reactions or sensitivities.

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Calcium Carbonate
Good

Calcium carbonate is used as a calcium supplement to fortify foods and beverages. It is an effective way to increase calcium intake, which is essential for bone health. Its inclusion in plant-based beverages helps meet dietary calcium needs.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health by providing a source of dietary calcium.

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Vitamin A Palmitate
Good

Vitamin A palmitate is a form of vitamin A used to fortify foods, supporting vision and immune function. It is a stable form of the vitamin, making it suitable for food fortification. Its inclusion helps meet daily vitamin A requirements.

Risks

Excessive intake may lead to hypervitaminosis A, causing toxicity.

Benefits

Essential for maintaining healthy vision and immune function.

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Vitamin D2
Good

Vitamin D2 is a plant-derived form of vitamin D used to fortify foods, supporting bone health and calcium absorption. It is particularly important in plant-based diets where natural sources of vitamin D are limited. Fortification helps prevent vitamin D deficiency.

Risks

Excessive intake may lead to hypercalcemia and associated health issues.

Benefits

Supports bone health and enhances calcium absorption.

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Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to ensure adequate intake, especially in plant-based diets. Riboflavin is crucial for maintaining healthy skin and eyes.

Benefits

Supports energy production and cellular function.

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Vitamin B12
Good

Vitamin B12 is crucial for nerve function and the production of red blood cells. It is often added to plant-based foods to prevent deficiency, as it is primarily found in animal products. Fortification ensures adequate intake in vegan diets.

Benefits

Essential for nerve health and red blood cell production.

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Zinc Gluconate
Good

Zinc gluconate is a form of zinc used to fortify foods, supporting immune function and wound healing. It is a bioavailable form of zinc, making it effective for supplementation. Zinc is essential for numerous enzymatic reactions in the body.

Risks

Excessive intake may lead to zinc toxicity, causing nausea and immune dysfunction.

Benefits

Supports immune function and aids in wound healing.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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