Organic almond base
Summary
This product is ultra-processed, which limits its potential score despite having organic ingredients and beneficial nutrients like almonds and added vitamins. The presence of 'natural flavour' as a non-specific ingredient raises concerns about transparency. However, the use of organic almonds and the absence of harmful additives like seed oils or artificial sweeteners are positive aspects.
At a glance
Key ingredients 12
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities.
See more about Filtered Water →Organic Whole AlmondsVery Good
Organic whole almonds are a nutrient-dense ingredient rich in healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. Almonds are known for their heart-healthy properties and antioxidant content.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides trace minerals that can be beneficial in small amounts.
Organic Locust Bean GumGood
Organic locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Being organic, it is free from synthetic additives, enhancing its appeal as a clean ingredient.
Benefits
May aid in digestion and improve the texture of food products.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is a polysaccharide produced by bacterial fermentation, which is generally considered safe. Its use in small amounts is typical in food processing.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Natural FlavourBad
Natural flavour is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity can be concerning as it may include additives not disclosed on the label. It is often used to enhance taste without providing nutritional benefits.
Risks
Potential for undisclosed additives that may cause allergic reactions or sensitivities.
Calcium CarbonateGood
Calcium carbonate is used as a calcium supplement to fortify foods and beverages. It is an effective way to increase calcium intake, which is essential for bone health. Its inclusion in plant-based beverages helps meet dietary calcium needs.
Risks
Excessive intake may lead to hypercalcemia or kidney stones.
Benefits
Supports bone health by providing a source of dietary calcium.
Vitamin A PalmitateGood
Vitamin A palmitate is a form of vitamin A used to fortify foods, supporting vision and immune function. It is a stable form of the vitamin, making it suitable for food fortification. Its inclusion helps meet daily vitamin A requirements.
Risks
Excessive intake may lead to hypervitaminosis A, causing toxicity.
Benefits
Essential for maintaining healthy vision and immune function.
Vitamin D2Good
Vitamin D2 is a plant-derived form of vitamin D used to fortify foods, supporting bone health and calcium absorption. It is particularly important in plant-based diets where natural sources of vitamin D are limited. Fortification helps prevent vitamin D deficiency.
Risks
Excessive intake may lead to hypercalcemia and associated health issues.
Benefits
Supports bone health and enhances calcium absorption.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to ensure adequate intake, especially in plant-based diets. Riboflavin is crucial for maintaining healthy skin and eyes.
Benefits
Supports energy production and cellular function.
Vitamin B12Good
Vitamin B12 is crucial for nerve function and the production of red blood cells. It is often added to plant-based foods to prevent deficiency, as it is primarily found in animal products. Fortification ensures adequate intake in vegan diets.
Benefits
Essential for nerve health and red blood cell production.
Zinc GluconateGood
Zinc gluconate is a form of zinc used to fortify foods, supporting immune function and wound healing. It is a bioavailable form of zinc, making it effective for supplementation. Zinc is essential for numerous enzymatic reactions in the body.
Risks
Excessive intake may lead to zinc toxicity, causing nausea and immune dysfunction.
Benefits
Supports immune function and aids in wound healing.
Processing
Ultra-Processed Foods
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