Common questions

Is Organic Traditions - Black Sesame Seeds - 8 oz. healthy?

Organic Traditions - Black Sesame Seeds - 8 oz. scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of certified organic black sesame seeds, which are a nutrient-dense whole food.

How processed is Organic Traditions - Black Sesame Seeds - 8 oz.?

Organic Traditions - Black Sesame Seeds - 8 oz. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Traditions - Black Sesame Seeds - 8 oz.'s score?

In Scout's ingredient-by-ingredient analysis, Black sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Sushi Chef Black Sesame Seeds (Whole) 3.75 oz (107g) Pantry Staple

Sushi Chef

Kevala Organic Black Toasted Sesame Seeds Unhulled 16 oz (454 g)

Kevala

Spice Hunter Whole Gourmet Sesame Seeds (2.4 ounces)

The Spice Hunter

Nijiya Roasted Sesame Seeds

Nijiya

See more

Organic Traditions - Black Sesame Seeds - 8 oz.

Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Nuts

Summary

This product consists solely of certified organic black sesame seeds, which are a nutrient-dense whole food. They provide healthy fats, protein, and essential minerals, and being minimally processed, they retain their natural nutrients and beneficial compounds. The organic certification ensures they are free from synthetic pesticides and fertilizers, further enhancing their health profile.

Key ingredients 1

Black sesame seeds

Good

Black sesame seeds are a nutrient-dense whole food with a rich source of healthy fats, protein, and minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients and beneficial compounds.

Benefits

Rich in healthy fats, protein, and essential minerals like calcium, magnesium, and iron. They may support bone health, improve digestion, and provide antioxidant benefits.

See more about Black sesame seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play