Great Value Extra Virgin Olive Oil Cooking Spray 400 G

Common questions

Is Great Value Extra Virgin Olive Oil Cooking Spray 400 G healthy?

Great Value Extra Virgin Olive Oil Cooking Spray 400 G scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cooking spray contains extra virgin olive oil, which is a high-quality fat known for its health benefits.

How processed is Great Value Extra Virgin Olive Oil Cooking Spray 400 G?

Great Value Extra Virgin Olive Oil Cooking Spray 400 G is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Great Value Extra Virgin Olive Oil Cooking Spray 400 G's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor; Soy lecithin, Propellants (isobutane, propane) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Great Value Extra Virgin Olive Oil Cooking Spray 400 G

Great Value
Bioengineered
60 Fair

Analysis updated September 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Walmart
Category Cooking Oils
Summary

This cooking spray contains extra virgin olive oil, which is a high-quality fat known for its health benefits. However, the inclusion of soy lecithin and petroleum-derived propellants like isobutane and propane increases the level of processing and introduces non-nutritive components. While the olive oil itself is beneficial, the overall product is moderately processed due to these additional ingredients.

Key ingredients 3

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Soy lecithin
Bad

Soy lecithin is a refined emulsifier often used to stabilize products. It is derived from soy, which may be genetically modified and processed. While it aids in texture, it lacks nutritional benefits and may cause allergic reactions in sensitive individuals.

Risks

May cause allergic reactions in individuals sensitive to soy. Potential exposure to genetically modified organisms (GMOs) if not certified organic.

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Propellants (isobutane, propane)
Bad

Propellants like isobutane and propane are used to dispense the product from the can. These are petroleum-derived gases that are not intended for consumption. While generally recognized as safe for use in food packaging, they do not contribute any nutritional value.

Risks

Inhalation of propellants can be harmful, and they are not intended for ingestion. Potential environmental concerns due to their petroleum origin.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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