Spring Mix
Summary
This product consists entirely of fresh, nutrient-dense leafy greens that are minimally processed, typically just washed and packaged. The variety of greens provides a wide range of vitamins, minerals, and antioxidants, contributing to overall health benefits. The absence of additives or artificial ingredients ensures a clean label and high nutritional integrity.
At a glance
Key ingredients 13
Red Leaf LettuceVery Good
Red Leaf Lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is minimally processed, typically just washed and packaged, retaining its natural nutritional profile. Its vibrant color indicates a high level of antioxidants, which can help reduce oxidative stress.
Benefits
Rich in vitamins A and K, Red Leaf Lettuce supports vision and bone health.
Green Leaf LettuceVery Good
Green Leaf Lettuce is a fresh, nutrient-rich vegetable that offers a variety of vitamins and minerals. It undergoes minimal processing, ensuring that its nutritional integrity is maintained. Its high water content makes it hydrating and low in calories, ideal for weight management.
Benefits
Provides dietary fiber and essential nutrients like vitamin C and folate.
Red OakVery Good
Red Oak is a type of lettuce known for its tender leaves and mild flavor, rich in antioxidants. It is typically harvested and packaged with minimal processing, preserving its nutritional benefits. The red pigmentation suggests a high anthocyanin content, beneficial for heart health.
Benefits
Contains antioxidants and vitamins that support immune function and skin health.
Green OakVery Good
Green Oak is a leafy green that provides essential nutrients with a delicate texture and mild taste. It is minimally processed, usually just washed and packed, maintaining its nutrient density. Its high fiber content aids in digestion and promotes satiety.
Benefits
Rich in vitamins A and C, supporting immune health and skin vitality.
Red ChardVery Good
Red Chard is a leafy vegetable known for its vibrant color and nutrient-rich profile. It is minimally processed, retaining its natural vitamins and minerals. The red stems and leaves are high in betalains, which have anti-inflammatory properties.
Benefits
High in vitamins K and A, supporting bone health and vision.
Green ChardVery Good
Green Chard is a nutritious leafy green that offers a range of vitamins and minerals. It is typically harvested and packaged with minimal processing, preserving its health benefits. Its high magnesium content supports muscle and nerve function.
Benefits
Provides antioxidants and fiber, promoting digestive health and reducing inflammation.
TangoVery Good
Tango is a type of lettuce with a crisp texture and mild flavor, rich in nutrients. It is minimally processed, ensuring that its nutritional value is preserved. Its high water content makes it hydrating and low in calories, suitable for a healthy diet.
Benefits
Contains vitamins A and C, supporting immune function and skin health.
Lolla RosaVery Good
Lolla Rosa is a leafy green known for its curly leaves and vibrant color, rich in antioxidants. It is minimally processed, typically just washed and packaged, retaining its nutritional benefits. The red hue indicates a high level of anthocyanins, beneficial for cardiovascular health.
Benefits
Rich in vitamins and minerals, supporting overall health and wellness.
SpinachVery Good
Spinach is a nutrient-dense leafy green that provides a wide range of vitamins and minerals. It is minimally processed, usually just washed and packaged, maintaining its nutritional integrity. Its high iron content is beneficial for blood health and energy levels.
Benefits
Rich in vitamins A, C, and K, supporting vision, immune function, and bone health.
ArugulaVery Good
Arugula is a leafy green with a peppery flavor, rich in nutrients and antioxidants. It is minimally processed, typically just washed and packaged, preserving its health benefits. Its high nitrate content can improve blood flow and cardiovascular health.
Benefits
Contains vitamins K and C, supporting bone health and immune function.
MizunaVery Good
Mizuna is a leafy green with a mild, peppery flavor, rich in vitamins and minerals. It is minimally processed, ensuring that its nutritional value is preserved. Its high vitamin C content supports immune health and collagen production.
Benefits
Provides antioxidants and fiber, promoting digestive health and reducing inflammation.
RadicchioVery Good
Radicchio is a leafy vegetable known for its bitter taste and vibrant color, rich in antioxidants. It is minimally processed, typically just washed and packaged, retaining its nutritional benefits. Its red pigmentation indicates a high level of anthocyanins, beneficial for heart health.
Benefits
Rich in vitamins K and C, supporting bone health and immune function.
Beet GreensVery Good
Beet Greens are the leafy tops of beets, rich in nutrients and antioxidants. They are minimally processed, usually just washed and packaged, maintaining their nutritional integrity. Their high potassium content supports heart health and blood pressure regulation.
Benefits
High in vitamins A and K, supporting vision and bone health.
Processing
Unprocessed or Minimally Processed Foods
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