Berries + Dark Chocolate Chips

Rolled oats are a whole grain that provides a good source of fiber and essential nutrients. They are minimally processed, retaining most of their nutritional value. Oats can help lower cholesterol levels and support heart health.

Sprouted brown rice protein powder is a plant-based protein source that is easily digestible. Sprouting enhances the bioavailability of nutrients and reduces anti-nutrients. It provides a complete amino acid profile suitable for vegetarians and vegans.

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and antioxidants. They are minimally processed and can absorb liquid to form a gel-like consistency. Chia seeds support heart health and improve digestion.

Dried Goji berries are rich in vitamins, minerals, and antioxidants. They are a traditional superfood used in Chinese medicine for their health benefits. Goji berries can boost immune function and improve eye health.

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients like vitamin E. They are minimally processed and can be consumed raw or roasted. Sunflower seeds support heart health and provide antioxidant benefits.

Dried white mulberries are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and have a sweet taste. Mulberries can help regulate blood sugar levels and support immune health.

Maple sugar is a natural sweetener derived from the sap of maple trees. It is less processed than refined sugars and retains some minerals. While it provides sweetness, it should be consumed in moderation due to its sugar content.

Cocoa nibs are minimally processed pieces of cocoa beans that are rich in antioxidants and flavonoids. They provide a natural chocolate flavor without added sugars. Cocoa nibs support heart health and improve mood.

Cocoa powder is a rich source of antioxidants and flavonoids, contributing to heart health and improved mood. It is derived from cocoa beans and is minimally processed. Cocoa powder can enhance the flavor of foods without added sugars.

Natural flavour is a broad term that can include a variety of substances derived from natural sources. It is often used to enhance flavor but lacks transparency about its specific components. The lack of detailed information can be concerning for those with allergies or sensitivities.

Himalayan pink salt is a mineral-rich salt that contains trace elements beneficial for health. It is less processed than regular table salt and provides a unique flavor. This salt can support electrolyte balance and overall mineral intake.

Guar gum is a thickening agent derived from guar beans, used to improve texture and stability in foods. It is generally recognized as safe but can cause digestive issues in large amounts. Guar gum is a common additive in processed foods.

Beet powder is made from dehydrated beets and retains many of the nutrients found in fresh beets. It is a natural source of nitrates, which can improve blood flow and athletic performance. Beet powder is minimally processed and adds color and nutrients to foods.

Bacillus coagulans GBI-30 6086 is a probiotic strain that supports gut health and digestion. It is heat-stable and can survive the digestive process to confer benefits. Probiotics can enhance immune function and improve digestive health.

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamin E. They are minimally processed and provide a good source of antioxidants. Almonds support heart health and can help manage weight.

Hazelnuts are a nutritious nut high in healthy fats, vitamins, and minerals. They are minimally processed and provide antioxidants that support heart health. Hazelnuts can improve cholesterol levels and reduce inflammation.

Walnuts are rich in omega-3 fatty acids, antioxidants, and essential nutrients. They are minimally processed and support brain health and heart health. Walnuts can improve cognitive function and reduce inflammation.

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium. They are minimally processed and can support bone health and energy production. Cashews provide a creamy texture and flavor to foods.

Pecans are a nutrient-rich nut high in healthy fats, fiber, and antioxidants. They are minimally processed and support heart health and digestion. Pecans can improve cholesterol levels and provide anti-inflammatory benefits.

Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant protection. They are minimally processed and support immune health and inflammation reduction. Consuming Brazil nuts can improve selenium status and support overall health.

Macadamia nuts are high in monounsaturated fats, which support heart health and reduce inflammation. They are minimally processed and provide a rich, buttery flavor. Macadamia nuts can improve cholesterol levels and support weight management.

Pistachios are a nutrient-dense nut rich in protein, fiber, and antioxidants. They are minimally processed and support heart health and weight management. Pistachios can improve cholesterol levels and provide anti-inflammatory benefits.

Pine nuts are a good source of healthy fats, protein, and essential minerals like magnesium. They are minimally processed and support heart health and energy production. Pine nuts provide a unique flavor and texture to foods.

Coconut is a versatile ingredient rich in healthy fats, fiber, and minerals. It is minimally processed and provides a natural sweetness and flavor. Coconut supports heart health and provides quick energy due to its medium-chain triglycerides.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium. They are minimally processed and support bone health and hormone balance. Sesame seeds provide a nutty flavor and texture to foods.