Parent's Choice Parent's Choice Organic Banana Rice Rusks 50 G

65 Fair
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Summary

This product contains organic ingredients such as rice flour and banana powder, which are minimally processed and provide some nutritional benefits. However, the presence of organic sugar contributes to added sugars, which can lead to health issues if consumed in excess. The product is processed, which limits its score despite the use of organic components.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Bread

Key ingredients 6

Organic Rice Flour
Good

Organic rice flour is a minimally processed ingredient that provides a gluten-free carbohydrate source. Being organic, it is free from synthetic pesticides and fertilizers. It is a staple in many gluten-free products and is easily digestible.

Benefits

Provides a gluten-free source of carbohydrates and is easily digestible, making it suitable for sensitive diets.

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Organic Tapioca Starch
Neutral

Organic tapioca starch is a refined carbohydrate used as a thickener and stabilizer. It is derived from the cassava root and is gluten-free. While it provides texture, it offers little nutritional value beyond carbohydrates.

Benefits

Offers a gluten-free thickening option for various food products.

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Organic Sugar
Bad

Organic sugar, while free from synthetic pesticides, is still a refined sugar contributing to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities. It is important to consume in moderation.

Risks

Excessive intake can lead to obesity, insulin resistance, and dental issues.

Benefits

Provides quick energy but should be consumed in moderation due to potential health risks.

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Organic Banana Powder
Good

Organic banana powder is made from dehydrated bananas, retaining much of the fruit's natural nutrients. It provides natural sweetness and is a source of potassium and dietary fiber. Being organic, it is free from synthetic chemicals.

Benefits

Rich in potassium and dietary fiber, contributing to heart health and digestive wellness.

Salt
Neutral

Salt is used as a flavor enhancer and preservative in foods. While necessary for bodily functions, excessive intake can lead to hypertension. It is important to monitor overall dietary sodium intake.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Natural Banana Flavor
Neutral

Natural banana flavor is used to enhance the taste of products without adding additional sugars. It is derived from natural sources but may undergo processing. It provides flavor without significant nutritional impact.

Benefits

Enhances flavor without adding sugars or calories.

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Processing

Group 3 · Processed

Processed Foods

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