Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This sliced sourdough bread is made with enriched wheat flour and a sourdough starter, which are common ingredients in processed breads. While it lacks harmful additives like high-fructose corn syrup or artificial preservatives, the use of enriched flour indicates a moderate level of processing. The ingredient list is relatively short and free from seed oils, which is a positive aspect, but the processing level limits its score.
Key ingredients 4
WaterNeutral
Water is a basic ingredient used in many food products and is essential for hydration. It does not provide any calories or nutrients. In bread, it helps to form the dough and affects the texture.
Benefits
Essential for hydration and plays a crucial role in the texture and structure of bread.
Sourdough starterNeutral
Sourdough starter is a mixture of flour and water that ferments naturally, providing a unique flavor and texture to bread. It contains beneficial bacteria and yeast that can aid in digestion. However, the nutritional benefits are minimal in the final product.
Benefits
May improve digestibility and provide a distinct flavor profile to the bread.
SaltNeutral
Salt is used to enhance flavor and control yeast activity in bread. It is a common culinary ingredient but does not provide significant nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and helps in the fermentation process of bread.
Enriched wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides essential vitamins and minerals such as iron and B vitamins due to fortification.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play