MULTIGRAIN BREAD WITH QUINOA
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This multigrain bread with quinoa contains several beneficial ingredients such as organic grains and quinoa, which contribute to its nutritional value. However, the presence of organic canola oil, a processed seed oil, and the use of organic lecithin as an emulsifier indicate a higher level of processing. Despite its organic ingredients, the bread is classified as ultra-processed, which limits its overall health score.
Key ingredients 12
Organic quinoaVery Good
Quinoa is a nutrient-dense seed rich in protein and essential amino acids, beneficial for a balanced diet.
See more about Organic quinoa →Organic Brown Flax SeedsGood
Part of Organic grain blend. This blend adds fiber and nutrients, supporting digestive health and overall nutrition.
Organic Rye MealGood
Part of Organic grain blend. This blend adds fiber and nutrients, supporting digestive health and overall nutrition.
Organic Barley FlakesGood
Part of Organic grain blend. This blend adds fiber and nutrients, supporting digestive health and overall nutrition.
Organic Cracked WheatGood
Part of Organic grain blend. This blend adds fiber and nutrients, supporting digestive health and overall nutrition.
Organic Cracked Red FieeGood
Part of Organic grain blend. This blend adds fiber and nutrients, supporting digestive health and overall nutrition.
Sea saltGood
Sea salt provides essential minerals and enhances flavor without adverse health effects when consumed in moderation.
See more about Sea salt →Organic wheat flourNeutral
This is a common base ingredient providing carbohydrates; it is neutral in health impact.
See more about Organic wheat flour →WaterNeutral
Water is essential for dough formation and has no direct health concerns.
See more about Water →Organic wheat glutenNeutral
Wheat gluten provides structure to the bread but has no significant health benefits or concerns.
See more about Organic wheat gluten →Organic brown sugarBad
Brown sugar adds sweetness but contributes empty calories and excess sugar intake.
See more about Organic brown sugar →Organic canola oilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are linked to inflammation.
See more about Organic canola oil →Processing
Ultra-Processed Foods
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