KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This pizza is ultra-processed, which limits its health score despite containing some beneficial ingredients like extra virgin olive oil and whole grains. The presence of additives such as maltodextrin and barley malt extract, which are highly processed, further impacts its rating. While it includes nutritious components like tomatoes and flaxseed, the overall processing level and presence of certain additives reduce its healthiness.
Key ingredients 14
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Whole oat flourGood
Whole oat flour is a nutritious whole grain ingredient. It provides dietary fiber and essential nutrients. Its inclusion supports digestive health and provides a steady energy release.
Benefits
Rich in beta-glucans which can help lower cholesterol levels and improve heart health.
Ground flaxseedGood
Ground flaxseed is a source of omega-3 fatty acids and dietary fiber. It supports heart health and aids in digestion. The grinding process enhances nutrient absorption.
Benefits
Provides lignans and alpha-linolenic acid which have anti-inflammatory properties.
TomatoesGood
Tomatoes are rich in vitamins and antioxidants, particularly lycopene. They support heart health and have anti-inflammatory properties. Processing into puree retains most nutrients.
Benefits
High in vitamin C and potassium, contributing to overall health and wellness.
BasilGood
Basil is a flavorful herb with antioxidant properties. It contains essential oils that may have anti-inflammatory effects. Fresh or dried, it enhances flavor without added calories.
Benefits
Contains vitamins A, K, and C, and may support immune function.
Mozzarella cheeseGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
Good source of calcium and protein, supporting bone health.
YeastNeutral
Yeast is used as a leavening agent in bread products. It helps dough rise and contributes to texture. It is a natural ingredient with minimal processing.
Benefits
Contributes to the fermentation process, enhancing flavor and texture.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Helps preserve freshness and enhances flavor.
Xanthan gumNeutral
Xanthan gum is a thickening and stabilizing agent. It is derived from fermented sugars. It is widely used in food products to improve texture.
Risks
May cause digestive issues in large amounts.
Benefits
Improves texture and consistency in food products.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can be harmful.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Degermed yellow corn mealNeutral
Degermed yellow corn meal is used for texture and flavor. It is processed to remove the germ, reducing fiber and nutrient content. It is a common ingredient in baked goods.
Risks
Lower in nutrients compared to whole grain corn meal.
Benefits
Provides carbohydrates and a mild corn flavor.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause issues for individuals with gluten intolerance or celiac disease.
Benefits
Provides energy and is a source of some B vitamins.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index, which can spike blood sugar levels. It is often used in processed foods for texture and preservation.
Risks
May contribute to blood sugar spikes and is often used in ultra-processed foods.
Barley malt extractBad
Barley malt extract is a sweetener derived from barley. It is used to enhance flavor and color in foods. It contains gluten, which can be problematic for those with celiac disease.
Risks
Contains gluten and may affect individuals with gluten sensitivities.
Benefits
Provides a rich, malty flavor to foods.
Processing
Ultra-Processed Foods
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