Shop Map Research Get the app
Cultured Kefir

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cultured Kefir healthy?

Cultured Kefir scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cultured kefir is made from high-quality ingredients, including pasteurized full-fat cow's milk and beneficial probiotic cultures.

How processed is Cultured Kefir?

Cultured Kefir is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cultured Kefir's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cultured full fat cow's milk, Kefir Probiotic cultures Bifidobacterium BB12, Lactobacillus acidophilus LA-5 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
FIVE ACRE FARMS, LOCAL CULTURED WHOLE MILK KEFIR
Five Acre Farms
95
milk Kefir
milk
$4.59
95
Kefir
TINE
95
Bio Rohmilch Kefir mild
Die Feine Allgäuerin

See more

Cultured Kefir

baladé farms
85 Excellent

Analysis updated May 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Kefir
Summary

This cultured kefir is made from high-quality ingredients, including pasteurized full-fat cow's milk and beneficial probiotic cultures. The product is minimally processed, retaining its nutritional value and supporting gut health with its live cultures. The absence of harmful additives and the presence of beneficial probiotics contribute to its high rating.

Key ingredients 5

Pasteurized cultured full fat cow's milk
Good

This ingredient provides essential nutrients and beneficial bacteria, supporting gut health and overall nutrition.

Kefir Probiotic cultures Bifidobacterium BB12
Good

These probiotic cultures help maintain a healthy balance of gut bacteria, promoting digestive wellness.

Lactobacillus acidophilus LA-5
Good

This probiotic strain supports digestion and may enhance immune function through beneficial bacteria.

Lactococcus lactis
Good

Lactococcus lactis contributes to fermentation and probiotic benefits, aiding in digestive health.

Streptococcus
Good

This bacterial genus is involved in fermentation, supporting probiotic qualities and gut health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Kefir