BALADNA FULL FAT LACTOSE FREE MILK 1LTR

93 Excellent
View on Amazon

Summary

This product is minimally processed, consisting primarily of fresh cow's milk, which is a rich source of essential nutrients like calcium and protein. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without altering its nutritional profile. The fortification with vitamins A and D3 further enhances its nutritional value, supporting vision, immune function, and bone health.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Milk

Key ingredients 4

Fresh Cow's Milk
Good

Fresh cow's milk is a natural source of essential nutrients like calcium, protein, and vitamins. It is minimally processed, retaining most of its nutritional benefits. The milk is full-fat, providing a rich source of energy and fat-soluble vitamins.

Risks

Potential risks include lactose intolerance for some individuals, although this product is lactose-free.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Enzyme Lactase
Good

Enzyme lactase is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is derived from non-animal sources, ensuring it is suitable for vegetarians. The enzyme effectively reduces lactose content without altering the milk's nutritional profile.

Benefits

Allows lactose-intolerant individuals to enjoy the nutritional benefits of milk without discomfort.

Vitamins A
Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is added to enhance the nutritional profile of the milk. The fortification ensures adequate intake of this vital nutrient, especially in populations with dietary deficiencies.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely through milk consumption alone.

Benefits

Supports vision, immune function, and skin health, contributing to overall well-being.

Vitamins D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It is added to milk to help prevent deficiencies, especially in regions with limited sunlight exposure. Fortification with vitamin D3 supports bone health and immune function.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store