Whole Milk

Member's Mark
93 Excellent
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Summary

Whole Milk is a minimally processed product with high-quality ingredients, including organic milk and added Vitamin D3. The organic certification ensures it is free from synthetic pesticides and fertilizers, supporting both health and sustainability. Its simple ingredient list and nutrient-rich profile contribute to its high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Milk

Key ingredients 2

Organic Milk
Very Good

Organic milk is a high-quality source of essential nutrients like calcium, vitamin D, and protein. Being organic, it is produced without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. It also supports sustainable farming practices and animal welfare.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.

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Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is the most bioavailable form of vitamin D, making it effective in maintaining adequate vitamin D levels. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Supports calcium absorption and bone health. Enhances immune function and may reduce the risk of certain diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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