At a glance
Summary
Whole milk is a minimally processed product that retains its natural nutrients, including essential vitamins and minerals such as calcium, vitamin A, and vitamin B12. The absence of harmful additives and the presence of beneficial nutrients make it a healthy choice. Its processing level is low, ensuring that the nutritional integrity of the milk is maintained.
Key ingredients 8
MilkGood
Milk is a natural source of essential nutrients like calcium and protein, supporting overall health and development.
See more about Milk →RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →Vitamin B12Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vitamin B12 →PhosphorusGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Phosphorus →MagnesiumGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Magnesium →ZincGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Zinc →Vitamin ANeutral
Vitamin A is added to support vision and immune function, but in moderation, it is a neutral nutrient.
See more about Vitamin A →SeleniumNeutral
Selenium acts as an antioxidant and supports thyroid health, considered neutral in this context.
See more about Selenium →Processing
Unprocessed or Minimally Processed Foods
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