Enlighten Mint (2g Sugar)

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Common questions

Is Enlighten Mint (2g Sugar) healthy?

Enlighten Mint (2g Sugar) scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several organic ingredients such as yerba mate, peppermint leaf, and honey, which are beneficial due to their natural antioxidant and nutrient content.

How processed is Enlighten Mint (2g Sugar)?

Enlighten Mint (2g Sugar) is NOVA Group 3: Processed Foods.

Which ingredients drive Enlighten Mint (2g Sugar)'s score?

In Scout's ingredient-by-ingredient analysis, Organic Yerba Mate Extract, Organic Brewed Yerba Mate, Organic Peppermint Leaf count in its favor; Organic Cane Sugar, Organic Mint Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Enlighten Mint (2g Sugar)

Yerba Madre
72 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Guayakí Sustainable Rainforest Products, Inc.
Category Snack Bars
Summary

This product contains several organic ingredients such as yerba mate, peppermint leaf, and honey, which are beneficial due to their natural antioxidant and nutrient content. However, the presence of 'natural flavors' introduces some uncertainty regarding ingredient transparency. Despite being processed, the product maintains a relatively clean label with minimal additives, which supports a moderate score.

Key ingredients 11

Organic Peppermint Leaf
Very Good

Peppermint leaf is known for its digestive benefits and refreshing flavor. It contains menthol, which can soothe the digestive tract. Organic certification ensures purity and absence of synthetic chemicals.

Benefits

May aid digestion and provide a refreshing taste.

Organic Yerba Mate Extract
Good

Yerba mate extract is rich in antioxidants and nutrients. It is known for its stimulating effects due to natural caffeine content. The organic certification ensures minimal pesticide exposure.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that may support metabolic health and provide a natural energy boost.

Organic Brewed Yerba Mate
Good

Brewed yerba mate offers a natural source of caffeine and antioxidants. It is traditionally consumed for its energizing properties. Organic certification ensures it is free from synthetic pesticides.

Risks

High consumption may cause caffeine-related side effects.

Benefits

Rich in antioxidants and provides a natural energy boost.

Organic Honey
Good

Organic honey is a natural sweetener with trace nutrients and antioxidants. It is less processed than refined sugars. The organic label ensures it is free from synthetic additives.

Risks

High sugar content can contribute to caloric intake and potential weight gain.

Benefits

Provides natural sweetness and contains trace nutrients and antioxidants.

See more about Organic Honey →
Organic Caffeine
Good

Organic caffeine provides a natural energy boost. It is derived from organic sources, ensuring minimal pesticide exposure. It is commonly used for its stimulating effects.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Provides a natural energy boost and enhances alertness.

Purified Water
Neutral

Purified water is used as a base and solvent in beverages. It is free from contaminants and additives. It provides hydration without any caloric or nutritional impact.

See more about Purified Water →
Lemon Juice Concentrate
Neutral

Lemon juice concentrate adds acidity and flavor to beverages. It is a source of vitamin C, though processing may reduce its content. It enhances the taste profile without significant caloric impact.

Benefits

Adds flavor and a small amount of vitamin C.

See more about Lemon Juice Concentrate →
White Grape Juice Concentrate
Neutral

White grape juice concentrate is used for sweetness and flavor. It contains natural sugars and some vitamins. However, it is concentrated and can contribute to sugar intake.

Risks

High sugar content can contribute to caloric intake and potential weight gain.

Benefits

Provides natural sweetness and some vitamins.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhances flavor.

See more about Citric Acid →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic Cane Sugar →
Organic Mint Natural Flavor
Bad

Natural flavors can be derived from various sources and may include additives. The organic label suggests fewer synthetic chemicals, but the exact composition is often undisclosed. It is less desirable than whole food ingredients due to lack of transparency.

Risks

Potential for undisclosed additives and allergens.

Benefits

Provides mint flavor without synthetic chemicals.

Processing

Group 3 · Processed

Processed Foods

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