G-NOLA, BEYOND GRANOLA, COCONUT CREME
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This granola features a clean ingredient list with organic rolled oats, coconut, and butter, all of which are minimally processed and provide beneficial nutrients. The use of organic maple syrup as a sweetener is a healthier choice compared to refined sugars, although the sugar content is moderately high. The product's processing level is low, contributing to its favorable score, but the presence of added sugars slightly impacts its overall healthiness.
Key ingredients 4
Rolled oatsGood
Rolled oats are a whole grain that provides dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural nutrients. Being organic, they are free from synthetic pesticides and fertilizers.
Benefits
Rich in dietary fiber, which supports digestive health and may help lower cholesterol levels.
CoconutGood
Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and provides dietary fiber. The organic certification ensures it is free from synthetic additives.
Benefits
Provides healthy fats that can support energy levels and may have antimicrobial properties.
ButterGood
Butter is a source of saturated fats and fat-soluble vitamins like A, D, and E. The absence of rBST indicates it is free from synthetic growth hormones. It is a natural product with minimal processing.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Contains fat-soluble vitamins and provides a rich flavor to foods.
Pure maple syrupNeutral
Pure maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It is less processed and retains some minerals and antioxidants. However, it is still a source of added sugars and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased blood sugar levels and caloric intake.
Benefits
Contains small amounts of minerals like manganese and zinc, and provides a natural sweetness.
Processing
Processed Culinary Ingredients
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