Premier Protein Shake Mini
Summary
The Premier Protein Shake Mini contains beneficial ingredients like milk protein concentrate and calcium caseinate, which provide high-quality protein and support muscle maintenance. However, the presence of cocoa powder processed with alkali and the lack of transparency about other minor ingredients suggest moderate processing. While it avoids major harmful additives, the formulation could be cleaner to achieve a higher score.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient that serves as a base for the shake. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Milk Protein ConcentrateGood
Milk Protein Concentrate is a beneficial ingredient providing a high-quality source of protein. It contains both casein and whey proteins, offering a complete amino acid profile. This ingredient supports muscle repair and growth.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Rich in essential amino acids, supporting muscle health and recovery.
Calcium CaseinateGood
Calcium Caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is beneficial for muscle maintenance and is often used in protein supplements for its prolonged absorption. This ingredient is derived from milk and supports bone health due to its calcium content.
Risks
May not be suitable for those with dairy allergies or lactose intolerance.
Benefits
Provides a sustained release of amino acids, beneficial for muscle maintenance and bone health.
Cocoa PowderNeutral
Cocoa Powder is used for flavoring and is processed with alkali to reduce acidity. While it adds a chocolate flavor, the alkalization process can reduce some of its antioxidant properties. It is generally considered neutral in small amounts.
Benefits
Provides flavor and may contain some antioxidants, though reduced by processing.
Processing
Processed Foods
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