MARGARITA'S TORTILLA FACTORY, ORGANIC WHITE TORTILLA

Margarita's Gourmet Flour Tortillas
65 Fair
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Summary

This product contains organic unbleached untreated wheat flour and sea salt, which are minimally processed and beneficial. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects and high processing level. The product's processing level further limits its score, despite having a relatively clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Margarita's Gourmet Flour Tortillas
Category Tortillas And Wraps

Key ingredients 5

Organic unbleached untreated wheat flour
Good

This flour is organic and unbleached, indicating minimal processing and absence of harmful chemicals. It retains more nutrients compared to bleached flour. Being untreated, it avoids chemical additives that can be present in conventional flours.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Provides essential nutrients and fiber, supporting digestive health and energy levels.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. Its presence is essential for dough formation and texture.

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Organic canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, it is still heavily processed and refined. The high omega-6 content and processing methods are concerning for health.

Risks

High omega-6 content may promote inflammation and is linked to various chronic diseases when consumed excessively.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt. The presence of trace minerals can support various bodily functions.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and nerve function.

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Non-aluminium baking powder
Neutral

This baking powder is used as a leavening agent to help the dough rise. The absence of aluminum is a positive aspect, reducing potential health concerns. It is a common ingredient in baked goods for texture improvement.

Processing

Group 3 · Processed

Processed Foods

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