ORGANIC TORTILLAS

Maria & Ricardo's
70 Good
$27.19 · 3 pack
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Summary

The product is made with organic yellow corn flour, which is a positive aspect due to its minimal processing and organic certification. However, it is classified as ultra-processed due to the presence of additives like guar gum, which can cause digestive issues if consumed in excess. Despite the organic ingredients, the processing level limits the score, and the presence of guar gum further impacts the rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Harbar Foods
Category Tortillas And Wraps

Key ingredients 5

Organic yellow corn flour
Good

Organic yellow corn flour is a minimally processed ingredient that retains some of the natural nutrients found in corn. Being organic, it is free from synthetic pesticides and GMOs, which is a positive aspect for health-conscious consumers. It provides carbohydrates and fiber, contributing to energy and digestive health.

Benefits

Provides carbohydrates for energy and fiber for digestive health. The organic certification ensures it is free from synthetic pesticides and GMOs.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in food products. It does not contribute any calories or nutrients but is essential for the texture and consistency of the tortillas. It is a standard ingredient with no significant health impact.

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Lime
Neutral

Lime is used in the nixtamalization process of corn, which enhances the nutritional profile by increasing calcium content. It also improves the texture and flavor of the tortillas. The amount used is minimal, and it does not pose any health risks.

Benefits

Enhances calcium content and improves texture and flavor of the tortillas.

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Organic vinegar
Neutral

Organic vinegar is used as a natural preservative and flavor enhancer. Being organic, it is free from synthetic additives and pesticides. It contributes to the shelf stability of the product without significant health concerns.

Benefits

Acts as a natural preservative and flavor enhancer, contributing to shelf stability.

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Organic guar gum
Bad

Organic guar gum is used as a thickening agent and stabilizer in food products. While it is derived from natural sources, excessive consumption can lead to digestive issues such as bloating and gas. It is considered a processed additive, which may not be ideal for those seeking minimally processed foods.

Risks

Excessive consumption may lead to digestive issues such as bloating and gas.

Benefits

Provides texture and stability to food products, enhancing their consistency.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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