At a glance
Summary
This tortilla is made from all-purpose flour, water, fat, and salt, which are basic ingredients but indicate a moderate level of processing. The use of all-purpose flour suggests refined grains, which are less nutritious compared to whole grains. While the ingredient list is short and lacks harmful additives, the processing level limits its score potential.
Key ingredients 4
All-purpose flourNeutral
All-purpose flour is a common base ingredient providing carbohydrates, but it is highly processed and lacks additional nutritional benefits.
WaterNeutral
Water is essential for dough formation and hydration, with no nutritional concerns.
See more about Water →SaltNeutral
Salt enhances flavor but should be consumed in moderation; it does not provide nutritional benefits.
See more about Salt →FatBad
The added fat can increase calorie content and may include unhealthy fats depending on the source, which consumers should monitor.
Processing
Processed Foods
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