Totopos

Vista Hermosa
65 Fair
$7.35 · 8 oz
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Summary

This product contains organic whole white corn, which is a beneficial ingredient providing fiber and essential nutrients. However, the use of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the presence of some healthy ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Tacombi
Category Tortillas And Wraps

Key ingredients 6

Organic Whole White Corn
Good

Organic whole white corn is a minimally processed ingredient rich in fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs, enhancing its health profile. It serves as a primary source of carbohydrates and fiber in the product.

Benefits

Provides dietary fiber and essential nutrients, supporting digestive health and providing energy.

Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The oil is often extracted using high heat and chemicals, which may degrade its nutritional quality. It is considered a less healthy fat compared to alternatives like olive oil.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →
Water
Neutral

Water is a neutral ingredient used in food processing to aid in texture and consistency. It does not contribute any calories or nutrients to the product. Its presence is essential for the hydration of other ingredients.

See more about Water →
Hydrated Lime
Neutral

Hydrated lime is used in the nixtamalization process to improve the nutritional profile of corn by increasing calcium content. It also enhances the texture and flavor of the corn. The process makes certain nutrients more bioavailable.

Benefits

Improves calcium content and nutrient bioavailability in corn.

Kosher Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Contains trace minerals that may offer slight nutritional benefits.

Chile Powder
Good

Chile powder adds flavor and potential health benefits due to its antioxidant properties. It contains capsaicin, which may support metabolism and reduce inflammation. The spice enhances the sensory appeal of the product.

Benefits

Contains antioxidants and capsaicin, which may support metabolism and reduce inflammation.

Processing

Group 3 · Processed

Processed Foods

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