Common questions

Is Virgin Coconut Oil healthy?

Virgin Coconut Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from 100% organic unrefined virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and retains beneficial compounds like lauric acid.

How processed is Virgin Coconut Oil?

Virgin Coconut Oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Virgin Coconut Oil's score?

In Scout's ingredient-by-ingredient analysis, Organic Unrefined Virgin Coconut Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

ORGANIC EXTRA VIRGIN COCONUT OIL

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Virgin Coconut Oil

Name: Virgin Coconut Oil
Brand: Sprouts Farmers Market

Sprouts Farmers Market

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sprouts Farmers Market

Category Cooking Oils

Summary

This product is made from 100% organic unrefined virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and retains beneficial compounds like lauric acid. The minimal processing ensures the preservation of its natural nutrients and flavor, making it an excellent choice for those seeking a healthy cooking oil. The organic certification and lack of harmful additives contribute to its high rating.

Key ingredients 2

Organic Unrefined Virgin Coconut Oil

Very Good

A minimally processed healthy fat rich in medium-chain triglycerides that provide a quick source of energy and support overall metabolic health.

Tree Nuts

Neutral

An allergen declaration for coconuts, providing natural context about the source material without adding artificial components.

See more about Tree Nuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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