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Organic raw cashews

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Common questions

Is Organic raw cashews healthy?

Organic raw cashews scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Organic raw cashews are a minimally processed, nutrient-dense food, rich in healthy fats, protein, and essential minerals like magnesium.

How processed is Organic raw cashews?

Organic raw cashews is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic raw cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic raw cashews

Sprouts
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Nuts
Summary

Organic raw cashews are a minimally processed, nutrient-dense food, rich in healthy fats, protein, and essential minerals like magnesium. Being organic and raw, they retain their natural nutrients without added processing or chemicals, making them an excellent choice for a healthy diet.

Key ingredients 1

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. Being organic and raw, they retain their natural nutrients without added processing or chemicals. They provide a good source of magnesium, which supports bone health and metabolic functions.

Risks

Potential allergen for individuals with tree nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide essential nutrients like magnesium and copper.

See more about Cashews →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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