Sprouts Farmers Market Cottage Cheese

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Common questions

Is Sprouts Farmers Market Cottage Cheese healthy?

Sprouts Farmers Market Cottage Cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese is made with cultured pasteurized milk, cream, and sea salt, which are beneficial ingredients providing protein, healthy fats, and minerals.

How processed is Sprouts Farmers Market Cottage Cheese?

Sprouts Farmers Market Cottage Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Sprouts Farmers Market Cottage Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Nonfat Milk And Milk, Cream, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts Farmers Market Cottage Cheese

Sprouts Farmers Market
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Cheese
Summary

This cottage cheese is made with cultured pasteurized milk, cream, and sea salt, which are beneficial ingredients providing protein, healthy fats, and minerals. However, it includes additives like bean gum and agar, which contribute to its processed nature. While it lacks harmful ingredients like artificial colors or seed oils, the presence of these additives and its processing level limit its score.

Key ingredients 7

Cultured Pasteurized Nonfat Milk And Milk
Good

This ingredient provides a high-quality source of protein and calcium. Pasteurization ensures safety by eliminating harmful bacteria. Culturing enhances digestibility and adds beneficial probiotics.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Culturing adds probiotics that may benefit gut health.

Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins. It adds richness and flavor to the product. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.

Risks

Excessive consumption may contribute to high calorie intake and increased cholesterol levels.

Benefits

Provides healthy fats and fat-soluble vitamins like A, D, E, and K. Enhances flavor and texture of dairy products.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. Enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals. Enhances flavor naturally without additives.

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Bean Gum
Neutral

Bean gum is used as a thickening agent in foods. It is derived from natural sources and is generally considered safe. It helps improve texture and stability of the product.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products. Derived from natural sources and generally safe for consumption.

Agar
Neutral

Agar is a natural gelling agent derived from seaweed. It is used to improve texture and stability in food products. It is a vegetarian alternative to gelatin.

Risks

Excessive consumption may lead to digestive issues such as bloating or gas.

Benefits

Provides a vegetarian alternative to gelatin. Improves texture and stability in food products.

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Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain vision and immune function. It is stable and effective in fortifying dairy products.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity and health issues.

Benefits

Supports vision and immune function. Effective in fortifying dairy products with vitamin A.

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Carbon Dioxide
Neutral

Carbon dioxide is used to maintain freshness by inhibiting microbial growth. It is a common and safe food additive. It helps extend the shelf life of perishable products.

Benefits

Helps maintain freshness and extend shelf life of food products. Commonly used and considered safe.

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Processing

Group 3 · Processed

Processed Foods

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