San Francisco Style Sourdough

Sprouts Farmers Market
85 Excellent
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Summary

This sourdough bread is made with high-quality organic ingredients, including organic wheat flour and sourdough culture, which contribute to its nutritional value and digestibility. The product is processed but lacks harmful additives, artificial colors, or preservatives, which helps maintain a clean label. The presence of sea salt and organic enzymes further supports its quality, although the processing level limits its maximum potential score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 5

Organic wheat flour
Good

Organic wheat flour is a staple ingredient in bread, providing essential carbohydrates and proteins. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It serves as a primary source of energy and supports the structure of the bread.

Risks

Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.

Benefits

Provides essential carbohydrates and proteins, and being organic, it is free from synthetic additives.

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Organic sourdough culture
Very Good

Organic sourdough culture is a natural leavening agent that enhances the flavor and texture of bread. It contains beneficial bacteria and yeasts that can improve gut health and nutrient absorption. The fermentation process can also reduce gluten content, making it easier to digest.

Benefits

Contains beneficial bacteria and yeasts that can improve gut health and nutrient absorption.

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Water
Neutral

Water is a fundamental ingredient in bread making, essential for hydrating flour and activating yeast. It plays a crucial role in the dough formation and fermentation process. As a neutral ingredient, it does not contribute additional nutrients but is vital for the bread's texture.

Benefits

Essential for dough formation and fermentation, contributing to the bread's texture.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and contains trace minerals that can be beneficial in moderation.

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Organic enzymes
Good

Organic enzymes are used to improve the texture and shelf life of bread without synthetic additives. They aid in the breakdown of starches and proteins, enhancing the bread's digestibility. Being organic, they are derived from natural sources without chemical processing.

Benefits

Improve texture and shelf life of bread, enhancing digestibility and derived from natural sources.

Processing

Group 3 · Processed

Processed Foods

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