Sprouts Farmers Market Cottage Cheese
Sprouts Farmers MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This cottage cheese is made with cultured pasteurized milk and cream, providing a good source of protein and calcium. However, it includes additives like locust bean gum and agar, which contribute to its processed nature. Despite being a processed food, it avoids harmful ingredients like artificial flavors or seed oils, maintaining a relatively clean label.
Key ingredients 8
Cultured Pasteurized Nonfat MilkGood
Cultured pasteurized nonfat milk is a primary source of protein and calcium. The culturing process enhances digestibility and probiotic content. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides high-quality protein and calcium essential for bone health. The culturing process adds beneficial probiotics that support gut health.
MilkGood
Milk is a rich source of essential nutrients including calcium, vitamin D, and protein. It supports bone health and muscle function. The presence of lactose may be a concern for lactose-intolerant individuals.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health. Provides high-quality protein necessary for muscle repair and growth.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Enhances flavor and texture, providing a creamy mouthfeel.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. Provides essential electrolytes necessary for bodily functions.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that support overall health. Provides essential sodium for maintaining fluid balance and nerve function.
Locust Bean GumNeutral
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Generally recognized as safe with minimal processing.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of food products without significant health risks.
AgarNeutral
Agar is a gelatinous substance derived from seaweed, used as a thickener. It is a vegetarian alternative to gelatin. Provides dietary fiber and is low in calories.
Risks
May cause digestive issues if consumed in large quantities.
Benefits
Provides dietary fiber and is a low-calorie thickening agent suitable for vegetarians.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision and immune function. Overconsumption can lead to toxicity, but it is safe in regulated amounts.
Risks
Excessive intake can lead to vitamin A toxicity.
Benefits
Essential for maintaining healthy vision and immune function.
Carbon DioxideNeutral
Carbon dioxide is used in food packaging to extend shelf life by inhibiting microbial growth. It is a naturally occurring gas and is safe for consumption. It does not alter the nutritional profile of the product.
Benefits
Helps preserve food by extending shelf life without altering nutritional content.
Processing
Processed Foods
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