Broccoli florets

Name: Broccoli florets
Brand: Sprouts

Sprouts

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sprouts Farmers Market

Category Vegetables

Summary

Broccoli florets are a minimally processed whole food, rich in essential nutrients like vitamins C and K, fiber, and antioxidants. Their simple ingredient list and lack of additives contribute to a high health rating, making them an excellent choice for supporting immune function and overall health. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Broccoli florets

Good

Broccoli florets are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. Consuming broccoli can support immune function and bone health.

Benefits

Broccoli is high in dietary fiber, which aids digestion, and contains antioxidants that may reduce inflammation and support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Broccoli florets healthy?

Broccoli florets scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Broccoli florets are a minimally processed whole food, rich in essential nutrients like vitamins C and K, fiber, and antioxidants.

How processed is Broccoli florets?

Broccoli florets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli florets' score?

In Scout's ingredient-by-ingredient analysis, Broccoli florets counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.