Daily Greens

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Summary

This product features a clean ingredient list with beneficial components like organic pea protein, spirulina, and spinach powder extract, which contribute to its nutritional value. Despite being processed, it avoids harmful additives such as artificial sweeteners, seed oils, and high-fructose corn syrup. The presence of natural sweeteners and organic ingredients enhances its health profile, although the processing level limits its maximum potential score.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by Bluestar Alliance
Category Vegetables

Key ingredients 16

Tapioca Flour
Neutral

Tapioca flour is a gluten-free starch extracted from the cassava root. It is often used as a thickening agent in foods. While it provides carbohydrates, it lacks significant nutritional benefits.

Benefits

Provides a gluten-free alternative for thickening and baking, suitable for those with gluten sensitivities.

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Gluten-Free Oat Flour
Good

Gluten-free oat flour is made from ground oats and is a good source of dietary fiber. It supports digestive health and provides a slow release of energy. The gluten-free aspect makes it suitable for those with celiac disease or gluten intolerance.

Risks

Potential cross-contamination with gluten-containing grains if not certified gluten-free.

Benefits

Rich in beta-glucans, which can help lower cholesterol levels and improve heart health.

Pea Fiber
Good

Pea fiber is derived from the outer shell of peas and is high in dietary fiber. It aids in digestive health and helps maintain a healthy gut microbiome. Its natural origin and minimal processing make it a beneficial ingredient.

Benefits

Supports digestive health and can aid in weight management by promoting satiety.

Organic Pea Protein
Good

Organic pea protein is a plant-based protein source that is rich in essential amino acids. It is a sustainable alternative to animal-based proteins and is suitable for vegans. The organic certification ensures minimal pesticide use.

Risks

May cause digestive discomfort in some individuals if consumed in large quantities.

Benefits

Provides a high-quality protein source that supports muscle growth and repair.

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Organic Mung
Good

Organic mung beans are a rich source of protein, fiber, and essential nutrients. They are minimally processed and provide a variety of health benefits. The organic label indicates reduced exposure to pesticides.

Benefits

Supports heart health and provides antioxidants that may reduce inflammation.

Spearmint
Good

Spearmint leaves are known for their refreshing flavor and potential digestive benefits. They contain antioxidants and have been used traditionally to soothe digestive issues. The natural form ensures minimal processing.

Benefits

May aid in digestion and provide a refreshing taste to foods.

Spinach Powder Extract
Good

Spinach powder extract is derived from spinach leaves and retains many of the nutrients found in fresh spinach. It is rich in vitamins A, C, and K, as well as iron and calcium. The extraction process concentrates these nutrients.

Benefits

Provides essential vitamins and minerals that support overall health and wellness.

Spirulina
Very Good

Spirulina is a nutrient-dense blue-green algae that is high in protein, vitamins, and minerals. It is considered a superfood due to its antioxidant and anti-inflammatory properties. The whole plant form ensures maximum nutrient retention.

Benefits

Supports immune function and provides a rich source of plant-based protein and essential nutrients.

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Mint Flavor
Neutral

Mint flavor is used to enhance the taste of foods and beverages. It is typically derived from natural mint oils. While it adds flavor, it does not provide significant nutritional benefits.

Benefits

Enhances the flavor profile of the product without adding calories.

Monk Fruit Concentrate
Good

Monk fruit concentrate is a natural sweetener derived from monk fruit, providing sweetness without calories. It is a healthier alternative to artificial sweeteners and refined sugars. The concentrate form ensures a potent sweetening effect.

Benefits

Offers a natural, calorie-free sweetening option that does not spike blood sugar levels.

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Chlorella
Very Good

Chlorella is a nutrient-rich algae that is high in protein, vitamins, and minerals. It is known for its detoxifying properties and ability to bind to heavy metals. The whole plant form ensures comprehensive nutrient availability.

Benefits

Supports detoxification and provides a rich source of essential nutrients and antioxidants.

Broccoli Stem
Good

Broccoli stem is a part of the broccoli plant that is rich in fiber and nutrients. It is often underutilized but provides similar health benefits to broccoli florets. Minimal processing retains its nutritional value.

Benefits

Rich in fiber and vitamins, supporting digestive health and providing antioxidants.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It is used to enhance flavor and provide acidity in foods. The natural form ensures minimal processing and maximum nutrient retention.

Benefits

Provides vitamin C and antioxidants that support immune function and skin health.

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Celery
Good

Celery is a low-calorie vegetable that is high in water content and fiber. It provides essential vitamins and minerals and is known for its hydrating properties. Minimal processing retains its nutritional benefits.

Benefits

Supports hydration and provides dietary fiber that aids in digestion.

Cucumber
Good

Cucumber is a hydrating vegetable that is low in calories and high in water content. It provides vitamins and minerals and is often used for its refreshing taste. Minimal processing ensures retention of its natural benefits.

Benefits

Supports hydration and provides a refreshing taste with essential nutrients.

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Parsley
Good

Parsley is a herb rich in vitamins A, C, and K, as well as antioxidants. It is used for its flavor and potential health benefits, including anti-inflammatory properties. The fresh form ensures maximum nutrient availability.

Benefits

Provides essential vitamins and antioxidants that support overall health.

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Processing

Group 3 · Processed

Processed Foods

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