SueroX Electrolyte Beverage Strawberry-Kiwi Punch - 21.3 fl oz
Summary
This electrolyte beverage features a clean ingredient list with essential minerals like sodium, potassium, calcium, and magnesium, which are beneficial for hydration and electrolyte balance. The absence of artificial sweeteners, dyes, and seed oils contributes to its high score, and the minimal processing level further supports its healthfulness.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. As a solvent, it helps dissolve other ingredients in the beverage.
Benefits
Water is crucial for maintaining hydration and supporting overall bodily functions.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and to enhance flavor. It is generally recognized as safe and is commonly used in beverages. It helps maintain the stability and taste of the product.
Risks
Excessive consumption may lead to an imbalance in electrolytes, but this is unlikely in typical dietary amounts.
Potassium ChlorideNeutral
Potassium chloride is used to provide potassium, an essential electrolyte. It helps in maintaining fluid balance and proper muscle function. It is a common ingredient in electrolyte beverages.
Risks
Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, which is important for nerve function and muscle contraction.
Sodium ChlorideNeutral
Sodium chloride, or table salt, is used to replenish sodium lost through sweat. It is essential for maintaining fluid balance and nerve function. In moderate amounts, it supports hydration and electrolyte balance.
Risks
High intake can lead to hypertension and cardiovascular issues.
Benefits
Helps maintain electrolyte balance and supports hydration.
Calcium LactateNeutral
Calcium lactate is a source of calcium, which is important for bone health. It is used to fortify beverages with calcium. It is generally recognized as safe and contributes to the nutritional profile of the product.
Benefits
Provides calcium, which is essential for bone health and muscle function.
Calcium GluconateNeutral
Calcium gluconate is another form of calcium used to fortify beverages. It is easily absorbed and helps meet daily calcium requirements. It is a safe and effective way to increase calcium intake.
Benefits
Contributes to calcium intake, supporting bone health and metabolic functions.
Magnesium SulfateNeutral
Magnesium sulfate provides magnesium, an essential mineral for muscle and nerve function. It is used in beverages to support electrolyte balance. It is generally safe and beneficial in moderate amounts.
Risks
Excessive intake can lead to diarrhea and gastrointestinal discomfort.
Benefits
Supports muscle and nerve function and helps maintain electrolyte balance.
Zinc GluconateNeutral
Zinc gluconate is used to provide zinc, an essential trace element. It supports immune function and enzyme activity. It is a common fortification ingredient in beverages.
Risks
High doses can cause nausea and interfere with copper absorption.
Benefits
Supports immune function and contributes to enzyme activity.
Citric AcidNeutral
Citric acid is used as a preservative and to add a tart flavor to beverages. It is naturally found in citrus fruits and is widely used in the food industry. It helps maintain the stability and taste of the product.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Enhances flavor and acts as a natural preservative.
Processing
Processed Culinary Ingredients
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