Perfect Amino, electrolytes watermelon

BodyHealth
88 Excellent
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Summary

This electrolyte supplement contains a blend of essential amino acids that are beneficial for muscle recovery and overall health. The use of natural sweeteners like stevia and monk fruit is a positive aspect, avoiding artificial sweeteners. However, the inclusion of 'natural flavors' introduces some uncertainty regarding ingredient transparency, which slightly impacts the overall score.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Category Electrolytes

Key ingredients 14

L-Leucine
Very Good

L-Leucine is an essential amino acid crucial for protein synthesis and muscle repair. It is particularly important for athletes and those looking to maintain muscle mass. As a branched-chain amino acid (BCAA), it is rapidly absorbed and utilized by the body.

Benefits

Supports muscle growth and recovery, and helps prevent muscle breakdown.

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L-Valine
Very Good

L-Valine is an essential amino acid that plays a role in muscle metabolism and tissue repair. It is one of the three branched-chain amino acids (BCAAs) that are vital for muscle health. Valine helps in energy provision during physical activity.

Benefits

Contributes to muscle growth, tissue repair, and energy production.

L-Isoleucine
Very Good

L-Isoleucine is an essential amino acid important for muscle recovery and energy regulation. It is part of the BCAA group, which is crucial for athletes and active individuals. Isoleucine aids in hemoglobin production and energy regulation.

Benefits

Supports muscle recovery and energy regulation, and aids in hemoglobin production.

L-Lysine HCI
Very Good

L-Lysine HCI is an essential amino acid necessary for protein synthesis and collagen formation. It plays a role in calcium absorption and immune function. Lysine is also important for the production of carnitine, which helps convert fatty acids into energy.

Benefits

Supports protein synthesis, collagen formation, and immune function.

L-Phenylalanine
Very Good

L-Phenylalanine is an essential amino acid that is a precursor to neurotransmitters like dopamine and norepinephrine. It is important for cognitive function and mood regulation. Phenylalanine is also involved in the production of other amino acids.

Benefits

Supports cognitive function, mood regulation, and neurotransmitter production.

L-Threonine
Very Good

L-Threonine is an essential amino acid involved in protein synthesis and the formation of collagen and elastin. It supports immune function and liver health. Threonine is also important for maintaining the proper balance of proteins in the body.

Benefits

Supports protein synthesis, immune function, and liver health.

L-Methionine
Very Good

L-Methionine is an essential amino acid that plays a role in metabolism and detoxification. It is a precursor to cysteine and taurine, which are important for liver health and antioxidant defense. Methionine also supports the synthesis of other amino acids.

Benefits

Supports metabolism, detoxification, and antioxidant defense.

L-Tryptophan
Very Good

L-Tryptophan is an essential amino acid that is a precursor to serotonin, a neurotransmitter that regulates mood and sleep. It is important for maintaining a positive mood and healthy sleep patterns. Tryptophan also supports niacin production.

Benefits

Supports mood regulation, sleep quality, and niacin production.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in their composition can be concerning for consumers. They may contain additives or processing aids not disclosed on the label.

Risks

Potential for undisclosed additives or allergens, and lack of transparency in ingredient sourcing.

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L-Malic Acid
Neutral

L-Malic Acid is a naturally occurring compound that adds tartness to foods and beverages. It is generally recognized as safe and is used to enhance flavor. Malic acid is also involved in the Krebs cycle, which is important for energy production.

Benefits

Contributes to flavor enhancement and is involved in energy production.

Citric Acid
Neutral

Citric Acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in the food industry and is generally recognized as safe. Citric acid can help improve the stability and shelf life of products.

Benefits

Acts as a preservative and flavor enhancer, improving product stability.

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Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not affect blood sugar levels, making it a popular sugar substitute. Stevia is generally considered safe for consumption.

Benefits

Provides a calorie-free sweetening option without impacting blood sugar levels.

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Monk Fruit Extract
Neutral

Monk Fruit Extract is a natural sweetener derived from the monk fruit, offering sweetness without calories. It is often used as a sugar substitute in various products. Monk fruit extract is generally recognized as safe and does not affect blood sugar levels.

Benefits

Offers a natural, calorie-free sweetening option without impacting blood sugar levels.

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Katemfe Fruit
Neutral

Katemfe Fruit is used as a natural sweetener and flavor enhancer. It contains thaumatin, a protein that is intensely sweet. The fruit is generally considered safe and is used in various food applications.

Benefits

Provides natural sweetness and flavor enhancement.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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