Thrive Peanut Butter

Thrive
85 Excellent
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Summary

This peanut butter is made from dry roasted nuts and salt, which are simple and clean ingredients. The product is processed, but it avoids the use of seed oils, artificial additives, and excessive sugars, making it a healthier option within its category. The presence of healthy fats and protein from the nuts contributes positively to its nutritional profile.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nut Butters

Key ingredients 2

Dry roasted nuts
Good

Dry roasted nuts are a good source of protein and healthy fats, particularly monounsaturated and polyunsaturated fats. The roasting process enhances flavor without the need for added oils, maintaining the nutritional integrity of the nuts. They also provide essential vitamins and minerals, such as vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients like vitamin E and magnesium.

Salt
Neutral

Salt is used to enhance flavor and preserve food. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in moderation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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