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ASPARAGUS SPEARS

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ASPARAGUS SPEARS

Marketside
85 Excellent
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Summary

Asparagus spears are a minimally processed, nutrient-dense vegetable rich in vitamins and antioxidants. With no additives or harmful ingredients, they retain their natural nutritional profile and health benefits, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Vegetables

Key ingredients 1

Asparagus
Very Good

Asparagus is a nutrient-dense vegetable rich in vitamins A, C, E, and K, as well as folate. It is minimally processed, retaining its natural nutritional profile and health benefits. Asparagus is also a good source of antioxidants, which help combat oxidative stress.

Benefits

Asparagus provides essential vitamins and minerals, supports digestive health due to its fiber content, and has anti-inflammatory properties.

See more about Asparagus →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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