RED POTATOES
At a glance
Summary
Red potatoes are a minimally processed whole food, providing essential nutrients such as carbohydrates, fiber, and vitamins, especially when consumed with the skin. Being organic, they are grown without synthetic pesticides or fertilizers, which is beneficial for both health and the environment. Their simplicity and nutritional value contribute to a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Organic red potatoesGood
Organic red potatoes are a whole food with minimal processing, providing essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers, which can be beneficial for health and the environment. They are a good source of carbohydrates, fiber, and vitamins, especially when consumed with the skin.
Benefits
Rich in carbohydrates for energy, and contain fiber, vitamin C, and potassium, which support overall health.
Processing
Unprocessed or Minimally Processed Foods
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