Sweet Potato - 3lb Bag, Vegetables

Mr. Yam's
91 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nash Produce
Category Vegetables
Summary

Sweet potatoes are a single-ingredient, minimally processed whole food rich in fiber, beta-carotene, and complex carbohydrates. There are no additives, preservatives, or industrial ingredients of any kind, making this a nutrient-dense, clean choice that supports digestion and overall health. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Sweet potatoes
Good

Sweet potatoes are a whole, minimally processed root vegetable rich in complex carbohydrates, dietary fiber, and beta-carotene. They are a single-ingredient food with no additives, preservatives, or processing beyond washing and packaging. Their natural nutrient density supports eye health, digestion, and sustained energy.

Benefits

Excellent source of vitamin A (as beta-carotene), fiber, and potassium, supporting immune function, digestive health, and healthy blood pressure.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Sweet Potato - 3lb Bag, Vegetables

Common questions

Is Sweet Potato - 3lb Bag, Vegetables healthy?

Sweet Potato - 3lb Bag, Vegetables scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Sweet potatoes are a single-ingredient, minimally processed whole food rich in fiber, beta-carotene, and complex carbohydrates.

How processed is Sweet Potato - 3lb Bag, Vegetables?

Sweet Potato - 3lb Bag, Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sweet Potato - 3lb Bag, Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Sweet potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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