Sweet Potato - 3lb Bag, Vegetables
At a glance
Summary
Sweet potatoes are a single-ingredient, minimally processed whole food rich in fiber, beta-carotene, and complex carbohydrates. There are no additives, preservatives, or industrial ingredients of any kind, making this a nutrient-dense, clean choice that supports digestion and overall health. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Sweet potatoesGood
Sweet potatoes are a whole, minimally processed root vegetable rich in complex carbohydrates, dietary fiber, and beta-carotene. They are a single-ingredient food with no additives, preservatives, or processing beyond washing and packaging. Their natural nutrient density supports eye health, digestion, and sustained energy.
Benefits
Excellent source of vitamin A (as beta-carotene), fiber, and potassium, supporting immune function, digestive health, and healthy blood pressure.
Processing
Unprocessed or Minimally Processed Foods
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