Made Good Chocolate banana granola bar

Gluten-free oats are a whole grain that provides fiber and essential nutrients. They are minimally processed and help support digestive health. Being gluten-free makes them suitable for those with gluten sensitivities.

Bananas are a natural source of carbohydrates, vitamins, and minerals. They are minimally processed and provide potassium, which supports heart health. Their natural sweetness enhances flavor without added sugars.

Crisp brown rice is a whole grain that provides texture and nutrients. It is minimally processed and retains the bran and germ, offering fiber and essential nutrients. It is a healthier alternative to refined grains.

Agave nectar is a natural sweetener derived from the agave plant. It has a lower glycemic index compared to refined sugars, which may be beneficial for blood sugar management. However, it is high in fructose, which can be concerning in large amounts.

Brown rice syrup is a sweetener made from fermented brown rice. It is less sweet than sugar and has a higher glycemic index. It is often used as a natural alternative to refined sugars.

Chocolate chips provide flavor and sweetness, made from cocoa mass, cocoa butter, and cane sugar. They are a source of antioxidants but also contain added sugars. The quality depends on the cocoa content and processing.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. Its use in processed foods is widespread due to its low cost.