Made Good Cookies & Creme Granola Bar
At a glance
Summary
This granola bar is ultra-processed and contains several refined sweeteners like agave syrup and brown rice syrup, which can lead to rapid spikes in blood sugar levels. The use of sunflower oil, a seed oil high in omega-6 fatty acids, is concerning due to its potential to promote inflammation. Despite the presence of beneficial ingredients like oats and vegetable extracts, the overall processing level and inclusion of multiple sweeteners and seed oils significantly impact its health rating.
Key ingredients 13
Sunflower OilVery Bad
Sunflower oil is often highly processed and contains unhealthy fats, which can be detrimental if consumed frequently.
See more about Sunflower Oil →Agave SyrupBad
Agave syrup is high in sugars and can contribute to blood sugar spikes, which is why it is considered a negative ingredient.
See more about Agave Syrup →Brown Rice SyrupBad
Brown rice syrup is a sweetener with a high sugar content, which can negatively impact health when consumed in excess.
See more about Brown Rice Syrup →Invert Cane SyrupBad
Invert cane syrup is a concentrated sugar that can contribute to excessive sugar intake and related health issues.
See more about Invert Cane Syrup →Cane SugarBad
Cane sugar is a refined sugar that provides empty calories and can lead to health problems if overconsumed.
See more about Cane Sugar →Palm Fruit OilBad
Palm fruit oil is associated with environmental concerns and contains unhealthy fats, making it a less desirable ingredient.
See more about Palm Fruit Oil →Pure Gluten Free OatsNeutral
Oats are a good source of fiber and nutrients, making them a beneficial ingredient in this product.
See more about Pure Gluten Free Oats →SpinachGood
Part of Vegetable Extracts. These vegetable extracts add natural nutrients and antioxidants, supporting overall health.
See more about Spinach →BroccoliGood
Part of Vegetable Extracts. These vegetable extracts add natural nutrients and antioxidants, supporting overall health.
See more about Broccoli →CarrotsGood
Part of Vegetable Extracts. These vegetable extracts add natural nutrients and antioxidants, supporting overall health.
See more about Carrots →TomatoesGood
Part of Vegetable Extracts. These vegetable extracts add natural nutrients and antioxidants, supporting overall health.
See more about Tomatoes →BeetsGood
Part of Vegetable Extracts. These vegetable extracts add natural nutrients and antioxidants, supporting overall health.
See more about Beets →Shiitake MushroomsGood
Part of Vegetable Extracts. These vegetable extracts add natural nutrients and antioxidants, supporting overall health.
See more about Shiitake Mushrooms →Processing
Ultra-Processed Foods
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