8 oz Monterey Jack Raw Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Monterey Jack cheese is made from high-quality raw cultured whole milk from grass-fed cows, sea salt, and vegetarian enzymes, which are all beneficial ingredients. The cheese is minimally processed, preserving its nutritional benefits and supporting gut health. Despite its processing level, the clean ingredient list and traditional cheese-making process allow it to score well within its category.
Key ingredients 3
Certified graziers raw cultured whole milkVery Good
This ingredient is a high-quality source of protein and healthy fats, derived from grass-fed cows. The raw and cultured nature preserves beneficial enzymes and probiotics, supporting gut health. Grass-fed dairy is richer in omega-3 fatty acids and conjugated linoleic acid compared to conventional dairy.
Risks
Potential risks include lactose intolerance or milk allergies in sensitive individuals.
Benefits
Rich in essential nutrients like calcium and vitamin D, supporting bone health. Contains beneficial probiotics that may enhance digestive health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals that support hydration and nerve function. Its natural form is less processed than regular table salt.
Vegetarian enzymeGood
Vegetarian enzymes are used to coagulate milk in cheese production, offering an alternative to animal-derived rennet. They are crucial for the cheese-making process, ensuring proper texture and flavor development. These enzymes are typically derived from microbial or plant sources, making them suitable for vegetarians.
Benefits
Facilitates the cheese-making process without the use of animal products, making the cheese suitable for vegetarians.
Processing
Processed Foods
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