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Ahold egg whites

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ahold egg whites healthy?

Ahold egg whites scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of egg whites, which are a high-quality source of protein and minimally processed.

How processed is Ahold egg whites?

Ahold egg whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ahold egg whites' score?

In Scout's ingredient-by-ingredient analysis, Egg Whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ahold egg whites

95 Excellent

Analysis updated June 2026 · How Scout scores

$3.97 · 16 fl oz · $0.25 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs
Summary

This product consists solely of egg whites, which are a high-quality source of protein and minimally processed. The absence of additives or artificial ingredients contributes to its high rating, reflecting its status as a natural and nutritious food choice.

Key ingredients 1

Egg Whites
Very Good

Egg whites are a high-quality source of protein with minimal fat content. They are minimally processed and provide essential amino acids necessary for muscle repair and growth. As a natural food product, they contain no additives or artificial ingredients.

Benefits

Rich in protein and low in calories, making them an excellent choice for those seeking to increase protein intake without added fats. They also contain important nutrients like riboflavin and selenium.

See more about Egg Whites →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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