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Kirkland Signature Egg whites

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Common questions

Is Kirkland Signature Egg whites healthy?

Kirkland Signature Egg whites scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of egg whites, which are a high-quality source of protein with minimal fat content.

How processed is Kirkland Signature Egg whites?

Kirkland Signature Egg whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature Egg whites' score?

In Scout's ingredient-by-ingredient analysis, Egg whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Egg whites

Kirkland Signature
88 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Eggs
Summary

This product consists solely of egg whites, which are a high-quality source of protein with minimal fat content. The ingredient list is clean and simple, reflecting minimal processing. As a whole food with excellent nutritional value, it is a healthy choice for those seeking a low-calorie, high-protein option.

Key ingredients 1

Egg whites
Very Good

Egg whites are a high-quality source of protein with minimal fat content. They are minimally processed and retain essential amino acids beneficial for muscle repair and growth. Compared to whole eggs, they offer a lower calorie option while still providing significant protein.

Benefits

Rich in protein, egg whites support muscle growth and repair. They are low in calories and fat, making them a suitable choice for weight management and heart health.

See more about Egg whites →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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