ORGANIC PUMPERNICKEL

Common questions

Is ORGANIC PUMPERNICKEL healthy?

ORGANIC PUMPERNICKEL scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic pumpernickel bread is made primarily from organic whole rye, which is a nutrient-dense grain providing dietary fiber and essential nutrients.

How processed is ORGANIC PUMPERNICKEL?

ORGANIC PUMPERNICKEL is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC PUMPERNICKEL's score?

In Scout's ingredient-by-ingredient analysis, Wholemeal Rye, Rye, Partly As Natural Sourdough count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC PUMPERNICKEL

Heinrich Leupoldt Kg.
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by BAVARIAN
Category Bread
Summary

This organic pumpernickel bread is made primarily from organic whole rye, which is a nutrient-dense grain providing dietary fiber and essential nutrients. The use of organic ingredients like whole rye and yeast, along with the absence of harmful additives, contributes to its clean label. Despite being processed, the minimal ingredient list and organic certification support a high score within the constraints of its processing level.

Key ingredients 7

Wholemeal Rye
Good

Wholemeal rye is a nutritious whole grain that provides fiber and essential nutrients, supporting digestive health and sustained energy.

Rye
Good

Rye is a wholesome grain rich in fiber and nutrients, promoting digestive health and helping to regulate blood sugar levels.

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Partly As Natural Sourdough
Good

Natural sourdough fermentation can improve digestibility and flavor, and may offer beneficial probiotics.

Cereal
Neutral

Cereal is a common ingredient that contributes to the bread's structure but has a neutral impact on health.

Water
Neutral

Water is essential for dough formation and hydration but does not directly influence nutritional quality.

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Salt
Neutral

Salt enhances flavor and preserves the bread but should be consumed in moderation for health reasons.

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Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

See more about Yeast →

Processing

Group 3 · Processed

Processed Foods

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