ORGANIC PUMPERNICKEL

Heinrich Leupoldt Kg.
75 Good
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Summary

This organic pumpernickel bread is made primarily from organic whole rye, which is a nutrient-dense grain providing dietary fiber and essential nutrients. The use of organic ingredients like whole rye and yeast, along with the absence of harmful additives, contributes to its clean label. Despite being processed, the minimal ingredient list and organic certification support a high score within the constraints of its processing level.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by BAVARIAN
Category Bread

Key ingredients 4

Organic whole rye
Very Good

Organic whole rye is a nutrient-dense grain that provides a rich source of dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is also used partly as natural sourdough, which can improve digestibility and nutrient absorption.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in weight management. Contains essential nutrients like magnesium and phosphorus.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It does not contribute any calories or nutrients but is essential for the dough formation. Its quality can affect the texture and shelf life of the bread.

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Salt
Neutral

Salt is used to enhance flavor and improve the texture of the bread. It is a common ingredient in bread-making, contributing to the control of yeast fermentation. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and helps control yeast activity during fermentation.

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Organic yeast
Good

Organic yeast is a natural leavening agent that helps the bread rise and develop its texture. Being organic, it is produced without synthetic chemicals, aligning with clean ingredient standards. It also contributes to the development of flavor and aroma in the bread.

Benefits

Facilitates the fermentation process, enhancing the bread's texture and flavor. Organic production ensures it is free from synthetic additives.

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Processing

Group 3 · Processed

Processed Foods

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