Organic Baked Beans

True Goodness by Meijer
70 Good
View on Amazon

Summary

This product contains organic ingredients such as white beans, tomato paste, and molasses, which contribute to its nutritional value. However, the presence of added sugars and the processing level limit its score. Despite being processed, the use of organic components and the absence of harmful additives make it a healthier option compared to more heavily processed foods.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Meijer
Category Beans

Key ingredients 8

Organic Prepared White Beans
Very Good

Organic prepared white beans are a rich source of protein and fiber, contributing to a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. In this product, it helps maintain the desired consistency and texture.

Benefits

Essential for hydration and maintaining product consistency.

See more about Water →
Organic Cane Sugar
Neutral

Organic cane sugar is used as a sweetener, providing a natural source of sweetness. Being organic, it is free from synthetic pesticides and fertilizers. However, it is still a refined sugar and should be consumed in moderation.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Benefits

Provides a natural source of sweetness without synthetic additives.

See more about Organic Cane Sugar →
Organic Tomato Paste
Good

Organic tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It enhances the flavor and nutritional profile of the product.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Organic Molasses
Good

Organic molasses is a natural sweetener that retains some minerals and vitamins from sugarcane. It provides a richer flavor and additional nutrients compared to refined sugars. Being organic, it is free from synthetic additives.

Benefits

Contains minerals like iron and calcium, offering nutritional benefits.

See more about Organic Molasses →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential trace minerals and enhances flavor.

See more about Sea Salt →
Organic Vinegar
Good

Organic vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of organic ingredients, ensuring no synthetic chemicals are used. It can aid in digestion and has antimicrobial properties.

Benefits

Aids in digestion and provides antimicrobial benefits.

See more about Organic Vinegar →
Organic Brown Rice Flour
Good

Organic brown rice flour is a gluten-free alternative that adds texture and nutritional value. It is rich in fiber and essential nutrients, supporting digestive health. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides fiber and essential nutrients, supporting digestive health.

See more about Organic Brown Rice Flour →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store